Social Media

Check out our Fit4mom West Houston/Galleria facebook page and stay connected with us!

We offer FREE, weekly playgroups every Friday at 10:30am! Here's what you can expect from Our Village Playgroups:

1. Crafts for mommy and me

2. Social interaction for your little ones

3. New mama friendships

4. A whole lot of FUN for everyone!


Attention all West Houston mamas! We are so excited to announce that we will be opening up our 2nd FIT4MOM location on October 17, 2017! More details to be posted soon! Let's reach #allthemoms ❀️❀️❀️ Quillian Recreation Center

Hello! Don't forget we will be heading to LIPP on Monday morning instead of meeting for workout. Monday, September 18th at 9:30 am. Class $10 per child. If you haven't RSVP'd let me know and I'll add you to the list and send more details.

Hey mamas! ***** Saturday Stroller Strides will be Cancelled tomorrow morning!******** We appreciate your patience and thank you for understanding! Have a wonderful weekend and we will see y'all next week β˜€οΈ


"The moment in between what you once were, and who you are now becoming, is where the dance of life really takes place." -Barbara De Angelis Loving on this sweet mama, Candice Tyson, of FIT4MOM Cedar Hill, and her incredible #BodyBack #transformation <3 new blog post for #transformationtuesday below:

Are you ready to transform your mind and Body?!!! Body Back Transformation session starts September 26th! Only 5 spots left! Email for details!

Hey mamas! We only 5 spots left for the Fall Body Back 8 Week Transformation Session. Join us, you won't regret it πŸ’ͺ🏼πŸ’ͺ🏼 We have extended the early bird special till Wednesday the 13th of September. Email for more details and sign up. ❀️❀️

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