Special Announcement!!

We are now offering Stroller Fitness classes in West Houston at the Quillian Rec Center! Come join us on Tuesdays and Thursdays from 9:40-10:40am.

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WELCOME TO FIT4MOM West Houston/Galleria

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

FIT4MOM West Houston/Galleria not only offers the physical benefits of a healthy lifestyle, but also an opportunity to build friendships with other mamas!

All of our programs help women to find strength in motherhood! We are a Sisterhood in Motherhood proudly serving Harris County in the West Houston/ Galleria area!

Our Mission: FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

We offer classes 5 days a week at Grady Park!

Monday, Tuesday, Wednesday and Friday classes start at 9:30am

Saturday classes start at 9:00am

Check out www.westhouston.fit4mom.com for more details on our membership options.

FREE Trial Week for any new mamas!

Your first week is FREE to try!

Visit:https://fit4mom-westhouston.frontdeskhq.com/welcome to enroll in your Free Week!

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