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Check out our Fit4mom West Houston/Galleria facebook page and stay connected with us!

We offer FREE, weekly playgroups every Friday at 10:30am! Here's what you can expect from Our Village Playgroups:

1. Crafts for mommy and me

2. Social interaction for your little ones

3. New mama friendships

4. A whole lot of FUN for everyone!


How to keep your kids happy during Stroller Strides - provide at least 15 different snacks during the approximately 1 hour class. ๐Ÿ‘๐Ÿป Bring those kiddos + allll the snacks and meet me at Grady Park at 9am tomorrow morning! #strollerstrides #snackssnackssnacks #fit4mom #fit4momwesthoustongalleria #houstonmoms

The weather is looking amazing for today! Grab your favorite tiny workout buddy and meet me at 9:30 at Grady Park! We will have our weekly playgroup after class! See you there! #strollerstrides #fit4mom #fit4momwesthoustongalleria #houstonmoms

Ladies, itโ€™s looking nippy this morning. Letโ€™s plan on meeting at Clutch at 9:30 for Stroller Strides. Clutch will also be cold, so still bring some warm winter wear for you and your mini-me!

The only thing I love more than this crisp weather is working out with my crew. Who is joining me at Grady Park tomorrow morning for Stroller Strides? The weather is chilly, so check back in the morning in case we need to move indoors. See you guys soon!

Friday is finally here! ๐Ÿ™Œ๐Ÿป Itโ€™s a little rainy and chilly outside, but that wonโ€™t stop us from flexing that #mamamuscle! Join me at our indoor location, Clutch CrossFit, at 9:30 for a fun workout with your Littles. See you there!